Welcome to my blog.
Like many people I’ve struggled with my weight for most of my adult life. I’m a self confessed emotional eater and its getting me down.
Until recently I’ve always been able to lose weight when I put my mind to it. However, I’m not getting anywhere this time. I don’t know if its an age thing, the current world climate with the pandemic and increased daily stress factors or if its maybe something else.
So instead of doing my usual, trying and failing and then giving up. I’m going to work towards trying to learn what I need to change, how best to change it so it can be the final time I redo this weight lose fiasco.
28 Days 